There is no such thing as the fastest way to get rid of milk. There are many ways to get rid of milk during breastfeeding, including child sucking, dietary adjustments, and local massage. 1. child sucking: child sucking can cause stimulation to the nipple, thus stimulating the body to secrete lactogen, promote as soon as possible milk. 2. Dietary adjustments: breastfeeding women should pay attention to eat protein-rich diet, such as milk, eggs, etc., to provide sufficient raw materials for the production of milk. 3. Local massage: you can also massage the breasts to promote blood circulation and stimulate the milk ducts, so that lactation occurs. It is recommended that mothers pay attention to appropriate exercise and relaxation, to promote physical health, so as to promote milk as soon as possible. If there is too little milk, you can also go to the hospital, under the guidance of the doctor to intervene.