Blood pressure of 106/69 mmHg belongs to the normal range, and the normal range of blood pressure in China is less than 120/80 mmHg, which currently indicates that the patient’s blood pressure belongs to the normal range, or the patient’s effect is relatively good after applying antihypertensive drugs. Patients should pay attention to monitoring blood pressure in their normal life, it is recommended that normal adults should monitor blood pressure once a year, and patients after 45 years old are recommended to measure blood pressure regularly and frequently, you can choose to monitor blood pressure once a month. Patients should pay attention to improve bad habits, such as weight control, quit smoking, limit alcohol consumption, improve emotions and regular work and rest to prevent hypertension. To low-salt, low-fat diet, the daily intake of sodium salt should be less than 6 grams, and eat less or no food with high fat content.