Effectiveness of Red Date, Fungus and Ginger Soup

Red dates and ginger are medicinal food. The effect of red dates, fungus and ginger soup is to replenish the center and benefit the qi (treating qi deficiency by replenishing the spleen), relieve the surface and disperse cold (removing the cold from the surface of the muscle), but the effect is limited and generally does not achieve the therapeutic effect. The efficacy of red dates, fungus and ginger soup is mainly due to the role played by the red dates and ginger, and the fungus is a food with no special effect.
Red dates have the effect of tonifying the middle Jiao, nourishing the blood and calming the mind (stabilizing the mind and soothing the emotions by nourishing the blood). It is the main treatment for women’s dirty agitation (upset and depression, sadness and wanting to cry for no reason), insomnia and so on.
Mullein contains many vitamins such as carotene and niacin, as well as many minerals such as calcium, phosphorus, potassium and sodium, which can supplement the nutrients needed by the body.
Ginger has the effects of relieving cold, warming the spleen and stomach to stop vomiting (to warm the spleen and stomach to treat vomiting caused by stomach cold), warming the lungs to stop coughing (to stop coughing by warming the lungs), and detoxifying the toxin. It is mainly used for treating wind-cold cold, stomach-cold vomiting and lung-cold cough. Heat and Yin deficiency of internal heaters should not be served.
Red dates, fungus and ginger soup after drinking if there is any discomfort, it is recommended to stop using it in time and consult a doctor promptly.