Wake up in the morning pain on the palm of the foot, mainly consider the following points: 1, plantar fasciitis, common in patients who stand or walk a lot for a long time, due to prolonged standing and weight-bearing walking, resulting in the soles of the feet continue to bear their own weight and pressure is obvious, causing blood supply disorders to the soles of the feet. The need to provide energy to maintain their own weight and walking, resulting in anaerobic metabolism of tissue cells on the sole of the foot to produce lactic acid and other metabolic waste aggregates, and induce aseptic inflammation, early manifestation of pain after walking, can be reduced after rest. Some patients still have pain after walking again, which is manifested as pain after getting up early in the morning and walking on the ground. 2, gout, especially for patients with hyperuricemia, after eating meat products and food containing purine is relatively high, the body’s uric acid content will greatly increase, easy to form uric acid crystals, deposited in the foot, it will lead to pain after getting out of bed, with limited activity. 3, muscle strain, long-term strain The muscle strain caused by the rest is manifested as local pain, soreness and discomfort, especially when getting out of bed and walking again is more obvious.