During menstruation, which is also known as menstruation, there is no such thing as what you can eat during menstruation, and there is no need to change your original eating habits. There are no special taboos for women during menstruation, and there is no need to change your eating habits or dietary regimen. There is no such thing as what you can eat during menstruation. During menstruation, women need to do a good job of keeping their lower back and abdomen warm, and most women experience discomfort during menstruation, such as nausea, vomiting, lower back pain, abdominal pain, and so on, which are generally normal phenomena. If the discomfort is severe, women are advised to seek medical attention.