What to do if you have pain in your wrist joints

The common factors of wrist joint pain are overwork, tenosynovitis, trauma, carpal tunnel syndrome, carpal joint degeneration, etc. The causes of different treatment methods are different, and need to consult a doctor in time, and follow the doctor’s instructions for standardized treatment. 1. Overexertion: rest is the main focus, reduce the activities of the wrist joint, apply hot compresses and appropriate massage, avoid getting cold, improve the bad lifestyle, and self-conditioning can be relieved. 2. Tenosynovitis: early conservative treatment, pay attention to rest, local can be given hot compresses, ultrashort wave and other physical therapy, can also be oral ibuprofen extended-release capsules, celecoxib and other non-steroidal pain relievers, recurrent episodes of conservative treatment is ineffective, you can take the surgical loosening. 3. Trauma: soft tissue injury to rest and recuperate mainly, there are ligament or cartilage injury can be taken to fix the support, trauma caused by fracture dislocation or joint surface collapse, can be taken to surgical incision and reduction of internal fixation treatment. 4. Carpal Tunnel Syndrome: Early non-surgical treatment, acupuncture, ultrashort wave and other physical therapy can be given, or oral celecoxib, meloxicam and other drugs for symptomatic treatment, conservative treatment is ineffective can be taken to surgical incision decompression. 5. Wrist joint degeneration: rest and physical therapy, avoid overwork, pain is obvious, you can take oral diclofenac sodium enteric-coated tablets, celecoxib and other drugs for treatment. Wrist joint pain, exclude physiological factors, should be timely consultation, under the guidance of the doctor treatment, so as not to delay the condition, do not blindly use drugs.