There is no specific 11-year-old girl what food can make the fastest growing, height and genetic have a direct relationship, but food has a certain degree of help to height, such as milk, sardines, spinach, etc., except also need to appropriate exercise, sleep enough and so on. If necessary, consult a doctor for medication. The girl’s height and heredity has a direct relationship, if both parents are taller, the girl’s height will naturally be higher than children of the same age, food on the height of the height, although there is also a certain help, but can not let the height of the fastest growth in a short period of time, need to maintain a comprehensive and balanced nutrition, can be appropriate to drink more milk and other protein, calcium and other rich food, to promote the growth of taller. In addition to genetic and dietary structure adjustment, usually also need to pay more attention to exercise, avoid staying up late, maintain sufficient sleep, etc., can also be to a certain extent to promote the development of the girl’s height. If the 11-year-old girl’s height is obviously short, but also need to consult a doctor in a timely manner to clarify the cause, to give targeted treatment, such as clear due to the lack of growth hormone caused by short, but also need to follow the doctor’s instructions for injection of growth hormone treatment, to promote growth.