The next morning after drinking too much you can eat some easily digestible food, such as milk, bread, thin rice, thin porridge and other food is better, drinks containing inorganic salts and sugar, in addition to the role of water replenishment, but also to eliminate the role of alcohol in the body, sports drinks and fruit juice effect is very good, especially sports drinks, the composition of the composition of close to human body fluids easily absorbed by the body, not only effective for hangover, drinking alcohol when If you drink them together, you can also prevent getting too drunk. The green part of aloe vera with thorns and its internal gel contains a variety of glycosomes and glycoprotein food that can reduce the concentration of acetaldehyde, a harmful substance produced by the decomposition of alcohol, in the blood, so before drinking alcohol, if you drink some aloe vera juice, it is very effective in preventing headache, nausea and blushing after drinking. In addition, the bitter component of aloe vera, aloin, has a stomachic effect and can treat regurgitation and nausea caused by hangovers, etc.