Tongue jagged this situation in traditional Chinese medicine is called tooth mark tongue, mostly due to spleen deficiency and dampness, spleen deficiency can not normalize the transportation of water and dampness, dampness obstruction in the tongue and lead to tongue body fat, by the teeth extrusion and present this tongue. If there is no other special discomfort, do not have to worry too much, ordinary life can be consumed with more spleen in addition to wet food, such as Job’s tears congee, Atractylodes macrocephala Poria tea, etc. Do not consume fat, sweet, thick and greasy products, hindering the spleen qi healthy transportation, water and dampness is difficult to get out of the evil. Regulate emotions, do not worry. If accompanied by yellowish color, fatigue, dizziness, body weight, loose stools, swelling of the limbs, urination, etc., it is recommended to use Chinese medicine to strengthen the spleen and promote dampness under the diagnosis of a professional Chinese medicine practitioner, or proprietary Chinese medicines to regulate the function of the internal organs.