Women can eat some scrambled eggs with toon in moderation when breastfeeding, which is good for health. This kind of food of toon is rich in vitamins and trace elements, such as vitamin C, carotene, calcium ions, magnesium ions, etc., which is good for health and can improve the resistance of the body. The protein in eggs is easy for the body to digest and absorb and is also suitable for consumption. When the two are scrambled together, it is good for women’s health, so it can be consumed appropriately during the breastfeeding period. When women who are breastfeeding eat scrambled eggs with toon, they should pay attention to using fresh toon and eggs. In addition to eating this kind of food, you can also eat some lean meat, milk and other protein-rich foods to provide raw materials for the production of milk.