According to the normal blood pressure standard, high pressure 112mmHg, low pressure 76mmHg is normal.
Quiet state, healthy adults, the normal range of high pressure is 90 ~ 139mmHg, the normal range of low pressure is 60 ~ 89mmHg, high pressure 112mmHg, low pressure 76mmHg is within the normal range of the measurement of blood pressure should be avoided before the emotional excitement, nervousness, strenuous exercise, to maintain emotional and respiratory stability, measurement of the sphygmomanometer and the heart position is level.
If you are worried about the inaccuracy of your own blood pressure, you can go to the hospital for measurement, blood pressure should be measured regularly to observe whether there is an increase, daily can maintain a good work and rest, healthy low-salt and low-fat diet, good mood, less smoking and drinking to maintain normal blood pressure, discomfort and timely diagnosis and treatment.