Excessive spleen-dampness and liver-fire can usually be regulated by improving diet and medication. Diet should be light and easy to digest, avoid cold, spicy and greasy food, and medicines such as Ginseng and Atractylodes Macrocephalae, Gentian and Liver Pills.
1. Dietary regulation: spleen dampness and liver fire exuberance, daily diet should be light and easy to digest, avoid cold, spicy, greasy food, can be appropriate use of Job’s tears, red beans, Poria and so on porridge to eat, but also should be avoided smoking and alcohol.
2. Medication: spleen dampness and liver fire, treatment should strengthen the spleen to dispel dampness, clear the liver and fire, generally can be in the physician under the guidance of the diagnosis and take ginseng Baijusan, gentian liver pills and other proprietary Chinese medicines for treatment.
Spleen dampness and liver fire is generally manifested as headache and dizziness, irritability, bitter mouth and dry throat, nausea and vomiting, diet reduction, abdominal distension and diarrhea, etc. In addition to diet and medication to regulate the two aspects, daily should also keep the mood optimistic, do not get angry and irritated.
If you feel unwell, it is recommended to consult a hospital in a timely manner, under the guidance of a professional physician, do not take medication without authorization, in order to avoid adverse consequences.