Pregnant women who eat less, if it is small meals, nutritional intake is sufficient, generally will not affect the fetus.
Pregnant women in early pregnancy need to ensure that the intake of sufficient carbohydrate-rich foods, light meals, small meals, to ensure that the amount of food, more intake of folic acid-rich foods and folic acid supplementation, smoking cessation, prohibition of alcohol. Pregnant women who cannot normally eat enough carbohydrates should seek medical attention to avoid adverse effects on early fetal brain development.
In the middle and late stages of pregnancy, you need to appropriately increase the sources of high-quality protein such as fish, poultry, eggs, lean meat, appropriately increase the intake of milk, appropriately increase the intake of iodine, often eat iron-rich foods, moderate physical activity, and maintain the appropriate growth of body weight.
Pregnant women eat less during pregnancy does not mean that the nutritional intake is not sufficient, if it is a small number of meals, can ensure that the amount of food, nutritional intake is sufficient and balanced, generally will not affect the growth and development of the fetus. Pregnant women should pay attention to regular obstetric examination during pregnancy, and if there is any abnormality, it is recommended to seek timely medical treatment.