Women in the menstrual period when the amount of menstrual blood is too small, you can pay attention to the following points: 1, mainly from the conditioning of the body and traditional Chinese medicine dietary therapy and other aspects to regulate the symptoms of menstrual disorders, menstruation time to drink a few cups of brown sugar water, boiled ginger and brown sugar can play a role in driving the effect of cold and warmth. Women should avoid excessive physical exertion, pay attention to reasonable work and rest, and usually eat more food to regulate qi and blood, increase the intake of nutrients. You can drink motherwort before menstruation, which is also helpful for the excretion of menstrual blood during menstruation.2. You can eat iron-containing foods in your diet, such as chicken soup, black beans, etc., and you should pay attention to exercising to improve your immune system. In addition, you can drink Chinese medicine under the guidance of the doctor, such as Wu Ji Bai Feng Pills, etc. to regulate menstruation.