What should I do if I have no milk after giving birth?

After giving birth to a child without milk can be improved through diet, increase the number of breastfeeding, physical milk and other methods. 1. Diet: after giving birth to a child without milk can first be adjusted through diet, it is recommended to eat a diet rich in high protein lean meat, eggs or drink some carp soup, tofu soup, milk, rice porridge and other soups, can promote milk secretion. 2. Increase the number of breastfeeding: no milk after delivery to reasonably increase the number of breastfeeding, the more you eat the more milk, more sucking on the breast can promote milk secretion increase. 3. Physical milk: after having a child no milk can find a professional lactation master massage breast, through professional techniques massage, to achieve the purpose of increasing milk. There is no need to be overly anxious if you don’t have milk, you can artificially feed your baby and provide it with enough nutrients.