Patients with superficial gastritis are best to drink black tea, black tea inside the tea polyphenols have been in the role of oxidase enzymatic oxidation reaction, the content is relatively small, the stimulation of the gastric mucosa is also very small. In addition, if you often drink black tea with sugar or with milk, there is a certain anti-inflammatory and protective effect on the gastric mucosa, so it can be said to have a certain effect on the stomach. Patients with superficial gastritis can also drink cinnamon tea, jasmine tea, barley tea, buckwheat tea, which also has certain benefits. Patients with superficial gastritis are advised not to drink chrysanthemum tea because it is cold, and green tea is also colder and not suitable for drinking. The most important thing is that you should not be too nervous, as long as you eat a light diet and do not eat or drink food that can easily irritate the gastric mucosa, and if necessary, you can use appropriate medication for gastritis.