Superficial gastritis is a mild form of gastritis that is relatively common in clinical practice. Patients with superficial gastritis should pay attention to the following aspects of fruit selection: First, eat more fruits with high vitamin C content, such as kiwis, dates, oranges and apples, etc. The nutrients in these fruits contain pure natural antioxidants, which can supplement the body’s needs and have a certain role in protecting the gastric mucosa. Second, you can choose some fresh-colored fruits, such as watermelon, mango, tomatoes and other fruits rich in carotenoids and lycopene, eat these fruits, to repair some damage to the gastric mucosa, played a very good auxiliary role. So patients with superficial gastritis, in the choice of fruit must choose the acidity and sweetness should not be too high, try to choose to protect the gastric mucosa has a restorative effect on the fruit, and then with some drug treatment, will be able to completely superficial gastritis to achieve the purpose of complete cure.