Can you eat almonds with high blood pressure?

Hypertensive patients can eat almonds in moderation if they are not allergic. The diet of hypertensive patients advocates a low-salt, low-fat diet, and more potassium-containing fresh vegetables and fruits as appropriate. Almonds are nuts containing protein, vitamins, unsaturated fatty acids and other nutrients, moderate consumption has certain health benefits. Hypertensive patients who are not allergic can eat almonds, no special effect on blood pressure. However, the amount of consumption should not be too much, so as not to cause dyslipidemia. In addition to dietary precautions, hypertensive patients also need to live a regular routine, do not smoke, drink less alcohol, should not stay up late and emotional. Monitor your blood pressure, have regular follow-ups, and take antihypertensive treatment under the guidance of your physician.