Coconut flour has no efficacy, moderate consumption of coconut flour can be supplemented, but should not eat too much. Coconut flour belongs to food, does not have the efficacy and effectiveness of drugs. Usually 100g of coconut flour contains 1048KJ of energy, 4.0g of protein, 12.1g of fat, 0.8g of ash, 31.3g of carbohydrates, 51.8g of water, 6.0mg of vitamin C, 0.01mg of riboflavin. In addition, 100g of coconut flour also contains 0.01mg thiamine, as well as 90mg phosphorus, 475mg potassium, 65mg magnesium, 0.92mg zinc, 88.0% saturated fatty acids, 9.5% monounsaturated fatty acids, 2.7% polyunsaturated fatty acids, and other nutrients, eat coconut flour in moderation can be supplemented with the above nutrients for the body. In addition, the fat content of coconut flour is 12.1g/100g, in the same kind of food belongs to the front, it is recommended to usually eat in moderation, should not eat too much. Coconut flour in general does not have the effect, but eating coconut flour can supplement the nutrients needed by the body.