Blocked milk with small white spots can be relieved by adjusting the way of breastfeeding, hot compresses and massages, but there is usually no fastest way to solve the problem. 1. Adjusting breastfeeding: Improper breastfeeding may lead to milk blockage and small white spots on the nipples. When breastfeeding, you need to empty one breast first and then switch to the other; you can discharge part of the milk before breastfeeding, which is conducive to the discharge of small white spots. 2. Hot compress: Before breastfeeding, you can use hot towels to apply hot compresses on the affected breasts to promote blood circulation in the breasts, which is conducive to the discharge of small white spots. 3. Massage: When there are small white spots on the nipples and symptoms such as breast swelling and pain, you can have a breast massage under the guidance of a professional masseuse or physician to relieve the symptoms of milk blockage and promote the discharge of small white spots. It is recommended that breastfeeding mothers, develop good breastfeeding habits to prevent milk blockage.