It is possible to eat cucumber during menstruation, as long as the vegetables and fruits are not cold. Cucumber is a relatively common vegetable, cucumber is rich in vitamin C, water, and dietary fiber, eat cucumber can promote intestinal peristalsis, relieve constipation, supplement vitamins, is good for the body. But because of the menstrual period to eat as little cold food as possible, so it is not recommended to eat raw cucumber, cooked cucumber as a dish to eat is no problem. Menstruation is a special physiological period, during this period the amount of menstruation is easily affected by external factors, so you should pay attention to the diet. Spicy, stimulating, icy food should be eaten less, because these foods will stimulate the gastrointestinal tract, easy to stimulate the impact of uterine contraction, thus leading to abnormal menstrual flow, it is recommended that a light diet is the main focus, at the same time to pay attention to rest, pay attention to personal hygiene, avoid sexual life.