Stomach pains should be stomach pains. Stomach pains caused by food stagnation and worm accumulation are not recommended to eat lotus seeds and red dates. 1. Lotus seed: It has the effects of tonifying the spleen to stop diarrhea, stopping the diarrhea, benefiting the kidneys and astringent essence, and nourishing the heart and tranquilizing the mind (stabilizing the mind by nourishing the heart). It is used for diarrhea due to spleen deficiency (diarrhea caused by a weak spleen), leucorrhea, spermatorrhea, palpitations (rapid heartbeat, often accompanied by panic) and insomnia. It is not recommended for people with fullness and bloating, or those with dry stools. 2. Jujube: It has the effects of tonifying the middle Jiao (treating Qi deficiency by tonifying the spleen), nourishing the blood and calming the mind (stabilizing the mind and soothing the emotions by nourishing the blood). It is the main treatment for spleen deficiency syndrome, dirty agitation (upset and depression, sadness and wanting to cry for no reason), insomnia, and so on. It should be taken with caution or contraindicated in cases of dampness, phlegm condensation, food stagnation, accumulation of worms and dental diseases. If symptoms of stomachache appear, please go to a regular hospital for consultation in time to avoid delaying the condition.