After one month of total hysterectomy, you can go outdoor walking, the walking time should not be too long at the beginning, according to your own physical condition to decide. After total hysterectomy, we should pay attention to rest, the body state recovery is good, the bleeding time is relatively short, in the second day after the operation can go down to the ground activities, there is no need to strict bed rest, after a month of rest can go outdoor appropriate walking. The length of time you can start to move around on the ground should be decided according to your own situation. The time you can move around in the early stage is relatively short, and then gradually increase the amount of exercise and the speed of the exercise after a long time, and the exercise should be suitable for you to feel comfortable. After hysterectomy, you should not do strenuous exercise too early, and you should not do too heavy physical labor, try to wait for three months before you consider having sex, which is more conducive to the repair of the uterus.