After painless abortion can eat durian, but need to eat in moderation.
Durian contains carbohydrates, dietary fiber, vitamin A, vitamin C, potassium, phosphorus, magnesium, calcium and other nutrients, moderate consumption can replenish the body needs a variety of nutrients. Among them, vitamin C helps to maintain the health of the skin and mucous membranes, calcium is the main component of human bones and teeth.
However, durian should not be consumed in excess, so as not to cause gastrointestinal discomfort.
After abortion, the woman’s body is relatively weak, it is recommended to moderate consumption of iron-rich agents, such as animal liver, jujube, spinach, etc., to enhance the body’s immunity. You can also eat some high-quality protein food, such as lean meat, eggs, milk, beans and soy products, etc., to provide nutrition as well as fresh fruits and vegetables, supplement vitamins.
In addition, women should drink plenty of warm water after abortion to ensure a balanced diet and nutrition to avoid discomfort. Pay attention to rest, prohibit pelvic baths and sexual intercourse, so as not to cause gynecological infections.