Children with colds and fevers not only need to take medication for treatment, but also need to adjust their habits and diet in order to get well quickly, and should pay attention to exercise to enhance immunity after the condition improves. Children with colds and fevers need to pay attention to rest, let the child drink more water, diet should pay attention to light and easy to digest diet, avoid eating difficult to digest or spicy food. If a child’s body temperature is lower than 38.5 ℃, you can cool down the temperature by warm water baths, using fever-reducing patches and other ways. If the child’s temperature is higher than 38.5°C, then medications such as ibuprofen suspension and acetaminophen can be used to reduce fever as appropriate. After the child recovers from the illness, the child should be allowed to participate in more physical exercise to strengthen the immune system. If a child has a severe cold or fever, he or she should seek medical attention.