When the weather is hot, some children are prone to catching wind and fever colds. Is there a safe and effective way to really fix a cold? Chinese medicine is the best at treating colds, but we are not yet good at using its methods, so let’s talk about the basics of wind and fever colds today. 1, the difference between wind-heat cold and wind-cold wind-heat cold symptoms include: fever, slight wind, headache, sweating, throat redness and pain, cough, sputum sticky or yellow, nasal congestion, yellow snot, thirst and drink. You can use “Yin Qiao San” to dissipate wind and heat on a daily basis. Wind-cold cold is an external attack of wind-cold, manifesting as: heavy vicious cold, light fever, mouth not thirsty, white coating and tongue tip not red, pulse floating tight or floating slow. When the wind-cold cold first breaks out, you can use the famous recipe of “scallion and black bean soup” at home to boil water to generate sweat. The combination of white onion, which is pungent and warm but not dry, and edamame, which is slightly warm in nature, will not harm yin. How to make “Black Bean and Scallion Soup” at home? Generally use 2-3 white onions and 10g of tempeh, add water and boil for 10 minutes, the aroma will be great, drink until you sweat. 2.How to prevent wind-heat cold? Usually, you should pay attention to drinking water, get up and live normally, pay attention to keeping warm or heat dissipation, and appropriate cold and temperature. 3.What are the contraindications of having a wind-heat cold? When you have a wind-heat cold, you should avoid foods that help fire. Especially for children with wind-heat cold, the diet should not be large fish and meat, spicy and stimulating. Try to eat as light as possible. Try not to add burden to the stomach and intestines after a cold. 4.What should I do if I usually have recurrent sore throat but not wind-heat cold? Chronic pharyngitis usually has sore throat or discomfort in the throat, no obvious pain. Some have a dry throat, and some have a foreign body sensation. Usually, you can use “Sore Throat Infusion” to relieve the pain. That is, use 3g of silver flower, 3g of orris, 1-2 pieces of fat sea, add 3g of licorice, make water and drink as tea. This formula is good for relieving throat discomfort. Patients without a history of diabetes can take it together with rock sugar for better taste.