Human intestines are 8-10 meters long, and a thousand folds and wrinkles, an average of every 3.5 centimeters there is a bend, even if people excrete every day, there will always be some food residues in the intestinal folds, they are in the role of the bacteria drying, corruption, fermentation. Accumulated over time, these food residues eventually formed 5-7 mm thick, weighing 5-6 kg of black, foul-smelling, toxic substances, and like “rust” firmly attached to the intestinal wall, its hardness and tires similar to the degree that they slowly erode our body, people are accustomed to call it a hangover. These accumulated in the intestinal fermentation, corruption, and constantly produce a variety of toxins, poisonous gas, is absorbed by the intestinal mucosa to the blood and transported to the body cells, the first to cause the deterioration of the intestinal environment, gastrointestinal dysfunction, which triggered endocrine disorders, metabolic disorders, and finally triggered a variety of illnesses, contributing to the human body and death of aging. It is no exaggeration to say that intestinal problems are the source of all human diseases. Scientific research also shows that more than 50% of the body’s immune system is located in the colon. Once the colon can not function properly, the body’s toxins will be excreted through other channels (such as kidneys, skin and breathing). Its specific method] A, yin and Yang water intestinal cleansing formula: overnight cool water two liters + then boiling hot water two liters + salt half a two (shaken well that is). 1, why use overnight cool water? Because water is the spirit of heaven and earth, the source of life, it is born with the ability to absorb and store the energy of the universe. 2, for the earth, the sun rises for the day, for the “Yang”, the sun sets for the night, for the “Yin”. Boiled water in the cool after a night, will absorb the night of heaven and earth spirit and restore its “yin” life vitality, can regulate the human body of all the “yang” disease. 3, and boiling hot water for the “Yang” water, can regulate the body of all the “Yin” disease. 4, this is the “I Ching” said “a yin and a yang of the Road” also. Salt is clean, sterilization, disinfection, detoxification and other functions. 5, with salt to melt the hard stool, eliminate intestinal bacteria, purify the toxins in the abdomen, with “yin and yang water” to regulate the body’s yin and yang, balance the intestines of the false fire, rinse intestinal constipation. Second, the method of taking: 1, 5-7 o’clock in the morning, in an hour will be 4 to 6 bottles of salt “yin and yang water” in two to three gulps. 2, the interval can stand naturally, to two knees as the center of the body shaking up and down. 3.Why should we drink “Yin Yang Water” at 5-7 o’clock? 4, dawning of the human body qi and blood line the large intestine meridian, at this time the large intestine absorption function is optimal. 5, why drink a big mouth instead of small sips? Small sips of water due to the slow flow rate, the water will be digested by the stomach and become urine. 6, big mouth drinking water because the flow rate is fast, the water will be directly into the intestines to clean the intestinal tract, decomposition of persistent feces. After drinking the body shaking up and down, is to increase the peristalsis of the colon and defecate as soon as possible. Third, the beginning of three consecutive days, you can basically finish the discharge. 1, every twelve days, and then at least once a month. 2, because twelve days is the body and the universe yang and yin exchange of a small cycle, twenty-four to thirty days is the body and the universe rhythm corresponds to a complete cycle. Each person’s cycle is different, but are within 24 days to 30 days, which is completely consistent with the female physiological cycle! Fourth, the effect: 1, will be discharged black of constipation. 2, the belly will become smaller, waist thinner. 3, the face of the various kinds of echoes, epsilon. 3. All kinds of epsilon and pimples on the face will disappear gradually, and the dull and colorless face will become bright and glowing. 4. People with bad breath and body odor will become better. 5. Better appetite and no more constipation. The abnormal “crescent moon” on the nails will return to normal.