As the saying goes, “Brown sugar is a treasure, the virus all drive away”. Research has proved that half of the illnesses in the year are contracted in winter. Brown sugar as a daily drink, but can easily get rid of these minor illnesses! First, brown sugar + ginger to combat colds 1, the prevention and treatment of colds: if the wind chill in winter, a cup of brown sugar ginger tea, a few minutes to feel slightly sweaty, remember to drink while hot, than to eat cold medicine. 2, cold hands and feet: some people are prone to cold hands and feet, with hand warmers, in fact, do not need, every morning a bowl of brown sugar ginger water, can warm the whole day, without the pain of cold hands and feet. 3, improve menstrual cramps: menstrual cramps girls know what it’s like to have menstrual cramps, homemade a cup of warm brown sugar ginger tea, not only can menstrual blood flow, improve menstrual cramps, but also can help pregnancy, the effect is very good. Second, brown sugar + umeboshi wind-cold cough 1, wind-cold cough: umeboshi can nourish yin and moisten the dryness of the wind-cold cough has a very good effect, coupled with brown sugar can not only drive away the wind-cold, cough phlegm can also nourish the yin and moisten the lungs to improve the phlegm without dry cough. 2, warm stomach and stop diarrhea: eating plums can stop diarrhea, with brown sugar can also play a warm intestine, stop diarrhea and lubricate the role of the winter caused by long diarrhea, long diarrhea have a very good role in improving. 3, the face has a spot: umeboshi brown sugar can inhibit facial melanin, if you want to completely get rid of the spot can use a small green bottle. Botanic Cream. Taobao has, no matter what spot easy to deal with, and whitening does not rebound. Third, brown sugar + hawthorn pharyngitis 1, inflammation of the throat: winter cold and flu people are very easy to inflammation of the throat, brown sugar hawthorn porridge can not only ease the discomfort of the throat, eliminating inflammation of the throat, but also be able to play the role of asthma phlegm. 2.Arteriosclerosis prevention: winter weather is cold, arteries are easy to appear hardening, brown sugar and hawthorn porridge can effectively reduce the cholesterol content in the body, to prevent arteriosclerosis caused by cold weather. 3.Gray nail: Hawthorn has good inhibition effect on gray nail and foot odor caused by fungus, if there is stubborn gray nail you can use-qifengtang gray nail clear-taobao there, morning and evening apply soon. Fourth, brown sugar + cinnamon Warmth and dampness 1, cold and dampness: wet and cold physique of the winter is the most difficult, want to day warmth and warmth, you can use cinnamon with ginger, brown sugar, jujubes boiled into a porridge, every day a bowl early in the morning, cold and dampness, enhance the physique. 2, wrinkles and anti-aging: often drink brown sugar umeboshi can play the role of wrinkles and anti-aging. 3, improve insomnia: many people can not sleep at night, and cinnamon and brown sugar tea can effectively tranquilize the mind, blood and spleen effects, very suitable for long-term insomnia consumption, remember must be the daytime drink. Five, brown sugar + eggs winter itching 1, prevent breast cancer: scientists found that weekly adherence to drink brown sugar boiled eggs of women suffering from breast cancer risk will be significantly reduced. Because eggs are rich in vitamin D helps prevent breast cancer. 2, itchy skin: itchy skin in winter, use brown sugar water scrub to stop itching. 3, hair growth and hair: often drink brown sugar boiled eggs of women’s hair are generally fast. Because the choline in the egg yolk is conducive to promoting hair growth. Boys can also drink. Six, brown sugar + goji berries clear liver and eyesight 1, clear liver and eyesight: goji berries are rich in carotenoids and vitamin groups, are essential for the eyes, with brown sugar to eat not only clear liver and eyesight can also improve the lack of liver and blood, vision loss. 2, remove acne and marks: wolfberry and brown sugar often drink can improve acne skin. 3, anti-tumor: wolfberry with brown sugar on human cancer cells have obvious inhibitory effect, can prevent the spread of cancer cells, improve the enhancement of the body’s immune function. Seven, brown sugar + green tea, replenish blood and benefit 1, replenish blood and benefit: brown sugar green tea contains a large amount of folic acid and trace elements, can promote the regeneration of human hematopoietic cells, people drink after hematopoietic function will be significantly strengthened to prevent and improve the symptoms of anemia. 2, sensitive skin: green tea is rich in vitamins, improve sensitive skin.