You can go up the stairs half a month after the hernia surgery, don’t do heavy labor, and it is recommended to rest for three months after the surgery. Hernia is caused by weak or defective tissue structure, and increased pressure in the abdominal cavity is the main cause of hernia. It can be cured by surgery, and tension-free hernia repair surgery is mostly used nowadays, or hernia repair can be performed laparoscopically, which is less traumatic. The stitches can be removed one week after the surgery, basically resuming normal daily life; half a month after the surgery climbing stairs is also possible. As the operation area has not fully recovered, you should not climb stairs quickly or forcefully, and should move gently and slowly to avoid damage to the operation area. After hernia surgery, there is a certain recurrence rate, it is recommended to rest for three months. Usually avoid exertion, such as lifting heavy objects, but also to treat chronic cough, prostate hypertrophy caused by urinary difficulties and other conditions, eat more easily digestible high-fiber food, drink more water to prevent constipation.