Loud snoring is usually caused by bad habits, obesity, tonsillitis, etc. It can be dealt with by improving life habits, losing weight, and surgical treatment. 1. Bad life habits: smoking and drinking, physical exertion, etc. can appear snoring very loud, you can improve life habits by ensuring enough sleep, quit smoking and drinking, and improve sleeping posture. 2. Obesity: patients due to obesity leads to the respiratory tract become narrowed by the squeeze, so the breathing is not smooth snoring is very loud, you can lose weight by controlling the diet, moderate exercise and other ways to lose weight. After weight loss, the upper respiratory tract obstruction will be improved, and the condition of loud snoring may be relieved after smooth breathing. 3. Tonsillitis: If the tonsils are enlarged and the snoring is very loud, and if it affects the breathing, the patient can be treated by surgical resection after being evaluated by a specialist and meeting the indications for surgery. If you snore loudly, you should consult a doctor for a clear diagnosis and cause of the disease, and follow the doctor’s instructions to take appropriate treatment.