Posterior pelvic tilt may cause pelvic pain and back pain, correction should be based on exercise, need to focus on posture or strength training of ligaments and muscles. Swimming, exercises and yoga training can be done, which may help in the correction of the pelvis. Posterior pelvic tilt to increase the strength of the lumbar and abdominal muscles and even on the thighs to ensure that the spine is in an upright position, that is, reliable muscle and ligament strength of both sides of the sacral rectus muscle to assist the pelvis to maintain a normal state. When too posterior or anterior tilt when the lumbar force, because the waist is thin, relying only on the lower part of the spine support, its lack of support will lead to a gradual protrusion of the spine, the pelvis reactive posterior tilt, when the waist prone to pain.