Sugar control pregnant women are recommended to eat less and more meals a day, can be added in the middle of the two meals, and should try to eat low glycemic index food, increase the intake of high quality protein, to avoid the possibility of large fluctuations in blood glucose, but also to ensure that pregnant women and the fetus calorie as well as nutritional needs. Sugar control pregnant women’s three meals should be nutritionally balanced, dietary structure is reasonable, on this basis, try to choose foods with a low glycemic index, conducive to sugar control. For example, staple food can choose high dietary fiber content, low glycemic index of corn, buckwheat noodles, etc.; most of the vegetables belong to the low glycemic index of the food, so you can eat more in relative proportion; fruits can choose a low glycemic index of apples, kiwifruit, etc.. Because pregnant women are special people, need rich high-quality protein, but also take into account the problem of rapid weight gain, so pregnant women to eat high-quality, low-protein food is appropriate, such as seafood, milk, eggs, soybean products, and so on. Special reminder, if through the diet, pregnant women’s blood sugar can not be controlled, we should consult a doctor in time, if necessary, to take insulin treatment, so as not to cause pregnant women to produce a huge child.