Insomnia in adults often has some mental and psychological factors that affect the patient’s sleep. For example, the symptoms of insomnia can be caused by excessive thinking, having troubling things, and always thinking in the middle of the night. For this situation, the main thing is to carry out psychological relief. If the anxiety is heavy, anti-anxiety and anti-depressant drugs can be used to treat it, oral Dextran, and escitalopram oxalate, which can effectively improve sleep. If it is caused by brain nerve dysfunction and plant nerve dysfunction, you can take long-term oral glutamate tablets to adjust plant nerve function, or take oral tranquilizer and brain tonic oral solution, or western sedative and sleeping drugs to improve sleep, such as dexrazoxane, eszopiclone, diazepam tablets. Non-pharmacological therapies can also be sought to improve sleep, which can be done through acupuncture and evidence-based treatment.