The right side of the fork pain can be relieved by the following methods to relieve pain: first, local hot water bag with hot compresses, generally about 20 minutes of hot compresses, the pain can be gradually reduced. At the same time, you can use your hands to gently knead the abdomen, to clockwise kneading, generally knead for about 10 minutes, and then with the hot compresses to alleviate the symptoms, if necessary, you can also orally take some drugs to reduce, such as belladonna tablets, etc.; or mild analgesic drugs, such as ibuprofen extended-release capsules or painkillers, etc., the pain can be gradually improved. Secondly, if the abdominal pain is serious, you need to go to the hospital in time, the doctor may give relevant medication, and if necessary, you also need to be treated by anal enema or corkscrew. Usually do not be too anxious to sit down after exercise, to appropriate activities, and the exercise process should be slow, not too strenuous.