Can you eat cereal for gout?

Gout patients are able to eat cereal. Cereal belongs to the crude fiber food, is not purine, so it is appropriate to eat cereal. And cereal in the process, generally not too many additives, but also has a certain anti-bacterial and antioxidant effect, so for gout patients have certain benefits. Gout patients in the diet, try to avoid eating foods containing high purine, such as animal offal, seafood foods and a variety of meat and beans, as well as soy products, nuts and other foods. In addition, it is also necessary to avoid the intake of high-calorie and high-fat food, to pay attention to dietary moderation, to strictly abstain from alcohol, you can eat more food containing low purine, but also drink more water to promote the excretion of uric acid. In addition, it is necessary to control and reduce weight appropriately.