Heel pain can be caused by wearing ill-fitting shoes, metatarsal tendonitis, achondroplasia, and trauma. Rapid recovery can be achieved through rest, stretching exercises, medication, surgery and other programs. It is recommended to consult a doctor in time and follow the doctor’s instructions.
1. Heel pain caused by wearing unsuitable shoes: take off the unsuitable shoes, let the weight of the foot reduce, pay attention to rest, which will help heel pain to recover quickly.
2. Heel pain caused by metatarsal tendonitis: patients should be treated mainly by rest, adjusting life habits, stretching exercise, local massage, etc., and treated by surgery if necessary.
3. Heel pain caused by achondroplasia: patients should reduce the amount of activity, pay more attention to rest, and can choose non-steroidal anti-inflammatory drugs such as ibuprofen to relieve pain.
4. Heel pain caused by trauma: patients with heel trauma, if it is not an open wound, pay attention to rest and relieve the pain by applying cold or hot compresses; if it is an open wound, pay attention to the dressing of the wound and treat it with surgery if necessary.
Heel pain may also have other reasons, it is recommended to go to the hospital in a timely manner, improve the examination to clarify the cause of the disease, give targeted treatment or treatment.