Elderly people’s fatigue is mostly caused by the weakness of qi and blood, which can be treated with general treatment, such as dietary adjustments, and can also be regulated with medication. 1. General treatment: Older people with age, qi and blood deficiency, may appear weakness. In life, attention should be paid to avoid spicy and greasy food, appropriate consumption of warm qi and blood food, such as mutton, jujube and so on. 2. Medication: Ba Zhen Tang is composed of Radix Rehmanniae Praeparata, Radix Paeoniae Alba, Radix Angelicae Sinensis and Rhizoma Ligustici Chuanxiong, which has the effect of tonifying qi and blood, and is suitable for patients with qi and blood deficiency. The Ten Complete Pills are composed of Radix et Rhizoma Ginseng, Rhizoma Atractylodis Macrocephalae, Poria, and Radix et Rhizoma Glycyrrhizae, which have the efficacy of warming qi and blood, and are suitable for patients with deficiency of qi and blood. The adverse reactions of the above formula are not clear. Avoid eating raw, cold and greasy food. It should not be taken by those who have external wind-cold or wind-heat sensation, and those who are suffering from internal solid heat. It should not be taken at the same time with cold and flu medicines. It is not suitable to take quinoa, hematite or its preparations at the same time when taking medicines, and should be taken before meals. Specific modification is recommended to consult the doctor in time, should be selected under the guidance of the doctor, not unauthorized use of drugs.