Many diabetic mothers diagnosed with diabetes are not effective after medical nutrition therapy for many reasons, but they are afraid to use insulin therapy, so they can also use simple and easy exercise therapy: brisk walking 3-5 times a week, for more than 30 minutes each time, at a speed greater than 4 km per hour. Choose a time around 4-5 pm. Not too serious diabetic mothers may wish to try. Don’t forget to tell your mom about the results.