The belly is not thin may be due to improper exercise, bad diet, exercise time is short and other reasons, it is recommended to improve the symptoms from the persistent exercise, diet structure adjustment and other aspects.
1. Improper exercise: the belly is not thin may be due to the weight loss period did not do some abdominal exercise caused. Want to thin stomach, it is recommended to do some appropriate abdominal exercises, such as: sit-ups, hula hoops, etc., to help improve the symptoms.
2. bad eating habits: usually some people have a large meal, and like to overeat, often eat some food containing high calories, etc., may also lead to the stomach is not thin, it is recommended to strictly control the diet, increase the amount of aerobic exercise, is conducive to the stomach thin.
3. exercise time is short: some people although the exercise, but exercise time is too short, is not conducive to the consumption of body fat, can also lead to the stomach is not thin, it is recommended to increase the exercise time, help to consume body fat, promote fat burning, can promote the reduction of abdominal fat, to achieve the role of thin stomach.
After the above method of adjustment, the effect is not obvious, it is recommended to go to the hospital in a timely manner, under the guidance of the doctor to improve the corresponding conditioning.