Whether it is appropriate to have sex twice a day needs to be analyzed in the light of one’s own situation. At present, there is no obvious requirement for the frequency of sexual life, the frequency of sexual life is a private issue that needs to be chosen in the light of one’s own situation. The frequency of sex is a private issue, and you need to choose according to your own situation. There are many factors that interfere with the frequency of sex, and it is difficult to form an objective requirement for the frequency of sex. Therefore, whether the frequency of sexual life is appropriate or not usually depends on the impact on oneself. If 2 times a day after sex, cause their own fatigue, fatigue and other obvious exertion, it means that the frequency is too much, need to be moderated. If there is no physical discomfort, the frequency of sex is normal and does not need any adjustment. Sexual life frequency of the influence of more factors, the common situation is as follows: 1, age: with the age of the male body in all aspects of the decline in function, the frequency of sexual life naturally declined, belong to a natural law. Young people may have sex more often, such as several times a day; 2, other factors: such as physical and psychological state, as well as living conditions, the natural environment, economic income, husband and wife relationship.