How to relieve depression

Depression is a relatively common clinical mood, alleviating depression is divided into three therapies, specifically including medication, psychotherapy, and physical therapy, depending on the degree of depression to choose a specific treatment approach. If it is mild, you can choose self-adjustment or psychological counseling treatment, moderate and severe depression may require medication, such as clinically used 5-hydroxytryptamine reuptake inhibitors, such as sertraline, fluoxetine, paroxetine and other drugs. Physical therapy transcranial magnetic stimulation can also be combined with medication or combined with psychotherapy, and the best clinical application is the approach of medication combined with psychotherapy. If the depression is very serious, reaching a serious self-injurious, self-harming behavior or concept, causing great harm to themselves, you can also choose non-convulsive electroconvulsive therapy, which is very effective in treating patients with depressive suicidal and self-injurious tendencies.