People often have sudden boredom caused by unexpected things or inexplicable boredom, both of which are manifestations of liver depression and qi stagnation. This can be regulated by participating in outdoor activities, such as physical exercise, or public welfare activities with friends. You can also take herbal remedies to relieve liver stagnation, such as Zhuangyao Pill, Chai Hu Liver Pill and Liver Relief Capsules. In addition, the back can also be treated by massage or acupuncture, acupuncture back bladder meridian and liver, spleen and other points, but also acupuncture Hegu, Taichong and other points with treatment.