How to correct a collapsed transverse arch of the foot

Transverse arch collapse can be corrected by physical exercise, physical therapy and surgery. 1. Physical exercise: Functional fallen transverse arch can be improved by toe grip training, arch reduction training and other exercises. 2. Physical therapy: If the foot muscles and ligaments are overworked due to long time walking, standing, lifting heavy objects, etc., which causes the collapse of the transverse arch of the foot, it can be corrected by reducing the weight of the foot muscles or wearing orthopedic insoles. 3. Surgery: If the collapse of the transverse arch of the foot is caused by congenital flat feet, it can be treated through surgical methods such as sliding osteotomy for internal displacement of the heel bone and triple-joint fusion of the foot. If the above discomfort symptoms occur, you should go to the hospital in time to have a scientific correction plan formulated by a specialist to avoid delaying your condition.