Fresh fruits are vitamin-rich, multi-nutrient foods that everyone needs. Can I still eat fruits after suffering from postpartum rheumatism? This depends on the specific analysis of your physical condition. If your stomach and intestines are not comfortable after eating fruits, or your stools become thin, it means that you may have a deficient spleen and are not suitable for raw and cold food, so you should temporarily eat less or not eat, and then eat again after your body has fully recovered after giving birth. If you do not have any discomfort after eating fruits, you can eat normally and do not worry that it will affect the treatment of postpartum rheumatism. Some people feel not only gastrointestinal discomfort after eating fruit or cold creatures, but also feel muscle and joint discomfort, which indicates that the body is too cold, suspend eating cold diet at this time, and actively treat postpartum rheumatism, can still eat fruit normally after healing. Can I eat spicy food if I have postpartum rheumatism? Eat spicy food is a lot of people’s dietary preferences, suffering from postpartum rheumatism can eat spicy food is also dependent on the body’s constitution. Food has five flavors “pungent, bitter, sour, sweet, salty”, of which the pungent taste is commonly known as spicy, spicy food has a certain effect of dispersing cold and dry damp. Spicy food is warm and can disperse cold after eating; spicy food is dry and can dispel dampness. For patients with cold and dampness in their bodies, eating spicy food in moderation can help with health and wellness. For people with cold and dampness in the body is suitable for consumption, not only is it not a taboo, but also conducive to the treatment of postpartum rheumatism. Because spicy food is warm and dry, it is not suitable for patients with Yang Sheng body who love fire and people with Yin deficiency who have deficiency fire, nor for people with liver depression and Qi stagnation, nor is it suitable, they should eat as little as possible or not, but not absolutely not. How to determine what food is suitable for your body type? Yin deficiency, Yang Sheng body, liver depression, cold deficiency, heat deficiency, etc. The judgment of the human physique is a need to look, smell, ask, and cut, and the genetic, life environment, emotions and feelings and other factors of the comprehensive analysis to reach a conclusion, after professional knowledge, experienced Chinese medicine doctor to judge. It is not necessary for everyone to have a physical diagnosis simply for an eating problem. There is a simple self-judgment method is to see (1) whether you want to eat; (2) see if there is discomfort after eating. Both want to eat, eat and very useful, there is no discomfort means that this food is suitable for you, even if you have postpartum rheumatism is also possible to eat, no problem, no need to worry.