In Chinese culture and in the concept of Traditional Chinese Medicine (TCM), there is a concept of a disease called postpartum rheumatism. It is an obstetric and gynecological disease that is closely related to the protection of the birthing process. In traditional Chinese culture, there is a disease concept called postpartum rheumatism that is deeply rooted in the concepts of health care and fertility in Traditional Chinese Medicine (TCM). It is directly related to the health care of the birthing process and the cause of the disease. Moreover, all kinds of abortion in Chinese medicine concept is considered to be “sitting on the moon”, its process of health care should be as important as the normal birth process of “sitting on the moon”. If this is not quite true, abortion is also one of the causes of postpartum rheumatism. The following article is recommended to remind everyone to pay attention to the rights and wrongs of “abortion” and to prevent the effects of post-partum rheumatism. Seventy-four percent of men in relationships have had unprotected sex; 71% of young people aged 15-19 have had unprotected sex. 69% of young people in relationships have had unprotected sex. A significant proportion of young people have an unmet need for contraception. The main sources of information for young people are the Internet, friends and physiological teaching materials, and their most trusted sources are doctors and nurses and the family planning education system. The channels through which young people often obtain information about contraception are not equal to their most trusted channels, and young people rarely obtain information from their most trusted channels. There are 13 million abortions in China each year, and the trend of abortion at a younger age is obvious, with some of the women having repeated abortions, bringing physical and mental harm to women. A few days ago, “Blooming from the Heart – China Women’s Reproductive Health Promotion Program” was officially launched in Beijing. This is a public welfare program for women’s health co-sponsored by the China Women’s Development Foundation, the Institute of Science and Technology of the National Population and Family Planning Commission, and the Family Planning Section of the Chinese Medical Association, with the support of Bayer HealthCare. The program aims to provide a series of family planning choices for the reproductive-age population through improving the professional competence of family planning providers and their ability to provide high-quality services, and to enhance their right to know and their ability to choose a scientific method of contraception, so as to reduce unwanted pregnancies and abortions. The program aims to provide a series of family planning options for people of childbearing age by improving their professional and quality service capacity, enhancing their right to information and ability to choose scientific contraceptive methods, reducing the rate of unplanned pregnancies and abortions, and promoting the improvement of Chinese women’s reproductive health. The “Blossoming from the Heart” project set up an expert committee centered on the Institute of Science and Technology of the National Population and Family Planning Commission to pilot the construction of quality family planning services in pharmacies, including the development of a standardized guide to family planning services in pharmacies and a related implementation and training system, and funding the establishment of family planning service counters to provide family planning services in pharmacies, the most widespread and important contact point with women of childbearing age. The project also funded the establishment of family planning service counters to demonstrate quality reproductive health counseling services in pharmacies, the most widespread and important point of contact with women of reproductive age; at the same time, the project displayed reproductive health information materials and various practical reproductive health tools to make it easy for people to learn about reproductive health. The project developed a series of tools, including the “Scientific Contraceptive Guidance Toolkit”. Wu Shangchun, a researcher at the Institute of Science and Technology of the National Population and Family Planning Commission, gave a demonstration at the meeting, saying, “The scientific contraceptive guidance toolkit includes a self-test on contraceptive methods, a contraceptive guidebook for World Contraception Day, an official website for World Contraception Day, and a hotline for healthy contraception, etc., and it also makes use of the cell phone APP, microblogging, weibo, and WeChat, which are new media tools that are more popular among young people. various stages of young people’s lives to address the various reproductive health problems they encounter in a professional, easy, accessible and understandable way, while also well protecting their privacy.” Repeated abortions are harmful Abortion may lead to complications such as chronic pelvic inflammatory disease, endocrine disorders, menstrual disorders, endometriosis, and cervical-uterine adhesions. The more abortions you have, the higher the probability of complications and after-effects. Endometriosis: When abortion is performed, due to the narrowing of the cervix, which prevents the outflow of menstrual blood, it may cause menstrual blood to be retained in the uterine cavity, which may flow backward into the abdominal cavity, forming endometriosis, causing pain in the lower abdomen, and leading to infertility in the vast majority of patients. Cause habitual abortion: too many abortions are also prone to form habitual abortion. Miscarriage is the body’s protective response to an inappropriate pregnancy. Repeated abortions will signal the brain that it is not advisable to get pregnant, which will make it impossible to get pregnant again. Perforation of the uterus: Repeated abortions will make the uterine wall soft and thin; if you have had a cesarean section, fibroid removal surgery, etc., there is scarring on the uterus, which may cause perforation of the uterus during dilation of the cervix, probing of the uterine cavity, suction, scraping, and other abortions and may result in a dangerous perforation of the uterus. Sequelae of abortion: Although abortion is a minor surgery, traditional surgery cannot be carried out under direct vision, and some hospitals often cause some complications due to careless operation. If the abortion is incomplete, it is necessary to scrape the uterus twice. If the patient’s blood flow in the uterine cavity is not smooth, it can lead to blood accumulation in the uterine cavity, which is manifested as unbearable pain. Some pregnant women may also experience abortion syndrome, with low blood pressure, slow heart rate, and profuse sweating. Traditional abortion can also jeopardize the basal layer of the uterus and endocervix when scraping the uterus, resulting in cervical and uterine adhesions, leading to poor menstrual blood flow, or amenorrhea due to excessive scraping, which can jeopardize the basal layer of the endocervix. So when you find an unwanted pregnancy, you should go to a regular, professional hospital to have an abortion to avoid the above hazards of abortion, which can cause lifelong regrets. How long can you take a shower after abortion Also, can you take a shower after abortion? Yes, you can, but you can’t take a bath within a week after abortion, and if necessary, try to use warm water to wipe your body. You can take a bath only one week after the abortion, but remember not to take a basin bath. Because after abortion, the mucous membrane in the uterus and the introductory vagina is damaged, and its ability to defend against external bacteria is greatly reduced. Therefore, it is important to avoid all possibilities of retrograde infection. In the past, some people described the precautions after abortion as very serious, claiming that you can not wash your hair and take a bath after abortion, and you can not go down to the ground. This statement cannot be said to be completely wrong, but it is worth discussing right. You can wash your hair three days after an abortion, and you can take a shower a week after an abortion. How long can you wash your hair after an abortion It is true that you cannot wash your hair immediately after an abortion. So how long after an abortion can you wash your hair? Usually, you can’t wash your hair for three days after an abortion. After three days, you can wash your hair with lukewarm water, but do not use cold water. After washing your hair, blow dry it immediately or dry it with a towel. Because the body’s extremely weak after abortion, and quite intolerant of cold, a little cold, immediately sick. This is why it is not advisable to wash your hair immediately after an abortion. What to eat after abortion Abortion is more harmful to the body than normal childbirth. Therefore, many people want to make up for it as soon as possible after the abortion in order to recover soon. In fact, the idea is right, but it does not necessarily have to be “tonic”. Just pay attention to the nutrition after abortion. It is also important to note that women who have had an abortion should not eat foods that are too stimulating or cold. In addition, after the abortion should eat a lot of fresh fruit, is conducive to recovery. But remember, the fruits for people who have had an abortion must not be fresh out of the refrigerator. How long after the abortion can touch cool water This should be noted, some women wash their hands with cool water on the day after the abortion. The first thing you need to do is not to wash your face with cool water after the abortion. In fact, it is not, after the abortion, the human body is quite weak, there is almost no resistance to the invasion of cold. Therefore, washing hands with cool water is not a big deal for us in normal times. But for women after abortion, it is very likely that the cold will take this opportunity to invade the body. Therefore, if you want to touch cool water after an abortion, at least one week after the abortion. How long after the abortion can you have sex How long after the abortion can you have sex? This is a question that many people may be too embarrassed to ask the doctor in person, so they have come to the Internet to inquire about how long it takes to have sex after an abortion. Generally speaking, you can’t have sex for a month or two after an abortion. Even with the help of a condom, it is not allowed. If you want to have intercourse, you have to wait at least two months after the abortion and you have to take proper contraceptive measures. This is only for those who have recovered well from the abortion, otherwise the time limit for coitus should be postponed for a few months after the abortion. What are the methods of abortion? With the emergence of painless abortion, women with unwanted pregnancies will choose this method to solve their problems, now because technology is more developed, the spread of news quickly, many young children will be affected by the network and other influences of the situation of early love, due to the still in the period of ignorance, as well as parents, school teachers because of the fear of embarrassment, seldom talk to the young children about some of the problems of love, a lot of teenage girls unmarried first pregnancy. Many young girls get pregnant before they are married. Therefore they want to make their own escape from being parents by making their artificial abortion. So what are the ways of artificial abortion in the end? 1, drug abortion. This refers to abortion by taking medication under medical advice. The biggest advantage: there is no artificial instrument intervention, to avoid genital damage or infection; disadvantages: the success rate is low, about 75%. If something goes wrong, i.e., the medication is not enough, the residual fetal membrane tissue will cause hematochezia, and you must be admitted to the hospital immediately for scraping and cleaning, or else your life will be in danger. Therefore, some people who are not open to abortion and do not have the conditions to be admitted to the hospital at any time are not easy to choose this method. Also, the adaptability of the population is small, generally after 55 days is not big advocate of medical abortion, and there are heart disease and anemia are not beneficial to use. 2, abortion. Nowadays, abortion is generally first scraping the uterus, so that the fetal tissue attached to the uterine wall is detached, and then sucked out with negative pressure suction. The biggest advantage: the success rate can be up to 99%, less abortion is not clean; if there is a situation during the operation, the patient will immediately have a reflection, can be rescued in a timely manner; after the operation, stay in the hospital for one hour to observe can be discharged, from the hospital to discharge before and after the time before and after the time total of about an hour and a half can be completed. Disadvantages: pain, some of the weak may appear intraoperative shock; if in the process of abortion instruments disinfection is not clean or some circumstances, easy to cause reproductive infection. 3, painless abortion. This is currently a lot of people choose abortion, the biggest advantage is because it is based on abortion will be the patient’s general anesthesia, so not only the success rate is high, and there is no pain, time is also fast. However, in addition to the same as ordinary abortion may become infected as early as possible, there is a fatal weakness is that if perforation of the uterus occurs during the operation, the patient will be anesthetized and no reflection, and sometimes wait until the doctor notices that it may be too late, and there is a risk to life. However, all these methods of abortion will cause harm to your body. For the sake of your health, you should strengthen your protection measures and handle contraception well, and your parents and teachers should also strengthen the education of your children to avoid artificial abortion. Women must understand the problem of abortion In 2006, Shanghai Oriental TV in the program published data show that China’s youth under the age of 19, 5% to 10% of the boys and 3% to 8% of the girls have had a conjugal relationship. At the same time, the Beijing Municipal Women’s Federation survey showed that among the 13 to 19 year old girls surveyed, 8% had a conjugal relationship and 3% had been pregnant. Pregnancy at an early age has become a phenomenon that cannot be ignored. Another phenomenon that cannot be ignored is the increase in the rate of repeated abortions among women, which is very dangerous and can easily lead to infertility. In this regard, married professional women may not be more knowledgeable than unmarried girls. A statistic in Shanghai shows that even though the rate of two or more recurrent abortions is 44.1%, 54% of married women still do not take any contraceptive measures. Among the women whose contraceptive failures led to abortion, 77% of the working women did not take contraceptive measures because of luck. Some questions about abortion 1, painless abortion really painless? The so-called “painless abortion” is actually not completely painless, only that the operation will be carried out under general anesthesia. Painless abortion is not different from other abortion methods in terms of the harm it causes to the body. As long as the abortion, including medical abortion or painless abortion, even with the most advanced methods, find the most trusted hospitals and doctors, will cause damage to your body. 2. Is a medical abortion really just the equivalent of an awesome period? Although it is true that medical abortion is easier and more convenient and less painful than going to the operating table, the damage it does to your body is not less than that of abortion. If the medical abortion is not complete, the embryo in the uterus can not be removed cleanly, and finally have to do scraping surgery, and there is also the possibility of intrauterine infection, damage to the lining of the uterus, leading to tubal occlusion, and ultimately cause infertility. 3.Multiple abortions will lead to lifelong infertility? Due to the repeated scraping of the uterine lining during abortion, the uterine wall becomes thinner and the lining becomes less and less, which will not only cause bleeding, adhesion, infection of the reproductive tract and uterine cavity, uterine perforation, menstrual disorders, amenorrhea, abdominal pain and other dozens of complications, but will also lead to pelvic inflammatory disease, endometriosis, and even infertility. And the more abortions, the greater the harm. If it is a minor girl, it is more likely to lead to sequelae. What’s more terrible is that repeated abortions will make women less likely to have children in the future, making it difficult to get pregnant and easy to abort even if they do get pregnant. 4. Is the first baby the best baby? It is good that the baby born from the first pregnancy is of the highest quality. Things you must pay attention to: 1. Seek help from relevant organizations. At present the country in Shanghai, Tianjin, Chengdu, Chongqing, Changchun, Hefei and other places have a teenage unwanted pregnancy rescue center, if you need help, you can call the local 114 to check the rescue hotline of these institutions. 2. Adhere to contraception. Whether surgical abortion or drug abortion, it is only a remedy for contraceptive failure and should never be used as a contraceptive method. Therefore, first, adhere to contraception; second, choose a reliable contraceptive method that suits you. 3.Prevent high-risk abortion. Having two or more abortions within six months or having an abortion under the age of 18 are high-risk abortions. The morbidity and mortality rates of high-risk abortion are very high. If you don’t want to risk your life, use good contraception to reduce the rate of repeated abortions. 4. Receive regular surgery. Must go to a regular hospital to receive surgery, do not want to save money or in order to cover up the private purchase of drugs to abort on their own, not to mention the black clinics without a license to do abortion. 5, post-operative rest. After abortion, stay in bed for two weeks. Don’t do heavy work, don’t drink cold drinks, pay attention to keep warm, don’t blow the wind, prevent colds. Eat more nutritious chicken, eggs and milk and soy products, avoid eating chili, strictly prohibit alcohol. Memorandum of abortion 1, abortion should be avoided within a week before the conjugal life. 2.After determining the pregnancy, please make sure to go to the hospital for vaginal secretion examination to exclude inflammation; ultrasound to exclude ectopic pregnancy. 3.Keep your mind stable during the abortion. 4, abortion surgery should be observed for two hours after the end. 5, two weeks of rest after abortion, the use of antibiotics, and keep the vagina clean. Two weeks after the operation, you should not take a basin bath. Sexual intercourse is absolutely prohibited within one month. 6.Vaginal bleeding after abortion is more than 10-15 days, and the amount of bleeding is more than the amount of menstrual blood, you should consult a doctor for treatment in time. 7, one month after the abortion before resuming sexual life. Pay attention to contraception. 8, after abortion, it is best to wait a year before getting pregnant, at least six months. Of course, there are many women who are deeply resistant to abortion and try their best to avoid it. However, in this process, the health of the body is still not in their consideration. What should women pay attention to after abortion? Now many women have had abortions, even schoolchildren, but with the advancement of various abortion techniques, resulting in many women’s health problems after surgery on their own look down, here intercompany medicine network reminded that, as the saying goes, abortion is a small month, abortion should be to the same as the postpartum month, to protect the body to be able to do. After the abortion, the uterus, ovaries and other genital tubes to return to the normal state, it takes a period of time for proper recuperation. If you are properly recuperated, your health will not be too bad in the future; on the contrary, if you do not pay attention to the recuperation, your health may go downhill from there, and you will often experience premenstrual syndrome such as lumbar pain, menstrual pain, premenstrual diarrhea, and leucorrhoea, or habitual miscarriage, and it may be so serious that it is not easy to conceive! What should I pay attention to after abortion? First of all, it is the emotional and psychological adjustment. Abortion can also cause psychological and physical damage to girls. After undergoing painless abortion, women will have a series of mental symptoms such as depression, frustration, crying, irritability, insomnia and so on. In order to make a better recovery for women after abortion. Therefore, it is important to adjust the psychological health after abortion. (1) Have sufficient time for rest and relaxation The most important thing after abortion is to have sufficient time for rest and relaxation, and you should arrange some easy work or slow down the pace of work within 1-2 weeks after abortion. (2) pay attention to the “work and rest” in the first three days after the operation must pay attention to rest, the best bed rest to replenish energy, otherwise it may prolong the vaginal bleeding time, do not participate in excessive physical labor and physical exercise in half a month, if you feel bored, you can take a walk in moderation, to breathe the fresh air, but to do a good job of keeping warm. The second is the adjustment of the diet after the abortion should pay attention to dietary supplementation, which has a great impact on the health of women. (1) Protein is an important component of antibodies, such as insufficient intake, the body’s resistance is reduced. Within half a month after the abortion, you can eat more chicken, pork lean meat, eggs, milk and beans, bean products and so on. (2) After abortion surgery, the body is weak and often sweats. Therefore, supplemental water should be a small number of times to reduce the amount of water evaporation; sweat discharges more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables and fruits, also helps to prevent constipation. (3) On the basis of normal diet, appropriate restriction of fat. Fat should be controlled at about 80 grams per day for one week after surgery. Avoid eating stimulating foods, such as chili, wine, vinegar, pepper, ginger, etc., which can stimulate the sexual organs to become congested, and also avoid eating cold foods such as crabs, snails and mussels. Lastly, pay attention to hygiene after abortion, the body’s resistance to decline, bacteria will take advantage of the weakness, so should pay extra attention to personal hygiene. 1, wash the vulva. After abortion, the secretion increases, the vagina becomes a breeding ground for bacterial infection, therefore, pay attention to keep the vulva clean and hygienic, wash 1D2 times a day with warm boiled water. 2. Change underwear frequently. To keep the intimate apparel clean and sterile, underwear should be washed often sunshine often change, pay attention to change sanitary napkins, keep the vulva dry and clean. 3, prohibit sitz bath. Due to more secretions (or blood), it is best to take a shower, do not take a sitz bath before the bleeding is clean, so as not to inflow of dirty water into the vagina, triggering infection. 4, suspend coitus. Within one month after the abortion, it is best to suspend sexual intercourse to prevent infection of the reproductive organs. How to maintain women after an accidental miscarriage From the moment the fertilized egg in the uterus, until the 20 weeks of pregnancy, this period of time the rapid development of the organs of the embryo, and genetics, drugs, hormones, nutrition, and oxygen and other factors, will affect the development of the fetus, the birth of a baby in this period is called “miscarriage”. About 75% of these unintended miscarriages occur before the 16th week of pregnancy, with the majority occurring before the 8th week of pregnancy. Unintended miscarriage can happen to any pregnant woman, and studies have found that pregnant women have a 15% to 20% chance of having a miscarriage, so when miscarriage occurs, the most important thing a woman needs to do is to get well and mitigate the damage. Causes of accidental miscarriage, Chinese and Western medicine views collide “miscarriage” may be a cellular vein blockage or loss of nourishment, qi and blood run poorly due to. Chinese medicine believes that the causes of miscarriage are mainly divided into four major aspects: 1, blood deficiency Pregnant women’s body qi and blood deficiency, or due to fatigue and anxiety, dietary incoordination, pre-pregnancy loss of blood and body weakness. 2, qi depression Pregnant women will be depressed and lead to liver and blood disorders, liver and blood deficiencies will lead to more depressed pregnant women. If the mood is often erratic, the blood will not be smooth, resulting in miscarriage. 3, cold Pregnant women due to physical cold, resulting in the body of the yin and cold day, poor qi and blood operation, blood obstruction resulting in cold pain in the abdomen. 4, fall or injury. After a small accidental abortion, women should pay attention to life and diet care Life care: Chinese medicine and health pointed out that “abortion will be nourished ten times as much as the normal birth”, meaning that abortion or miscarriage (miscarriage) on the body wear and tear is very large, compared to the normal birth, you need to spend more effort and time to recuperate. Adequate rest is important for recovery, especially for women who have had a miscarriage, so try not to touch cold water or blow cold air. After giving birth, it is necessary to stay in bed for at least half a month, so it is important to pay attention to the routine of daily living and not to be overworked. After a miscarriage, women tend to be depressed and need the care and attention of their family and friends. For a miscarriage of less than 10 weeks, at least half a month of recuperation is needed; for a miscarriage of 10-24 weeks, at least one month of recuperation is needed. Try to eat well, sleep well, labor less, reduce the movement of stomach exertion (such as carrying things, lifting heavy objects), avoid strenuous exercise. It is better to suspend the relationship between husband and wife within 1 month after the miscarriage, and avoid pregnancy within 3 months after the miscarriage, so that the uterus has enough time to repair. Dietary care: after abortion should pay attention to dietary supplementation, which has a great impact on women’s health. Because abortion has certain damage to the body, lose a certain amount of blood, coupled with abortion psychological stress and physical pain, so that the body after abortion is relatively weak, and some people will also have a tendency to anemia. Women can apply brown sugar water appropriately to replenish iron and diuretic. Brown sugar has a high iron content and also contains a variety of trace elements and minerals that can promote the discharge of waste. However, drinking too much of it can lead to more sweating and loss of salt in the body, so it should not be consumed for too long, not more than 10 days at most. Ensure that you get enough calcium and iron from food every day. Calcium-rich foods include bone broth, seaweed, milk, sesame seeds, etc. Iron-rich foods include fungus and animal offal. Avoid spicy and easy to produce flatulence food, postpartum easy to constipation problem? Diet should be rich, eat more vegetables and fruits containing plant fiber and other nourishing food. Do not consume raw and cold food. Vegetables can be blanched or fried, and fruits can be squeezed and then put the cup of juice into hot water for 5-10 minutes before drinking, or boil the fruits into fruit tea to drink. After delivery, the body is weak, and all aspects of function are in the stage of gradual recovery, so the postnatal diet is rich in nutrients, easy to digest, and keep the bowel movement as the basic principle. The four precautions after abortion and abortion is within 12 weeks of pregnancy, the artificial use of surgical instruments to suck the embryonic tissue and fetus out of the uterine cavity to terminate the pregnancy. Some people refer to abortion as a “mini-moon”. Since abortion is an artificial interruption of normal pregnancy, the body does not have a slow and gradual process of adaptation, so it has a certain impact on human health. When a pregnant woman has an abortion, the high level of mental tension and the severe pain caused by the suction tube attracting the uterine cavity make the sympathetic nervous excitability increase, adrenaline secretion increase, the body’s metabolic rate increases, and energy consumption increases. At the same time, abortion, the mother’s uterine lining is inevitably damaged, if you do not pay attention to strengthen self-care after the operation, it can lead to prolonged vaginal bleeding, lumbago and abdominal pain, menstrual disorders, amenorrhea and so on. Therefore, practicing good self-care after abortion is crucial to the smooth restoration of health of the body and reproductive organs. First, pay attention to rest and strengthen nutrition. After abortion, you should rest in bed for 2~3 days, then you can get out of bed and gradually increase the activity time. Don’t engage in heavy labor within half a month after the abortion and avoid contact with cold water. The uterus needs about one month to recover after abortion. Therefore, it is necessary to pay attention to increase nutrition, intake of adequate amount of protein, enhance the body’s resistance to diseases, and promote the early repair of injured organs. After abortion, you should eat more fish, meat, eggs, bean products protein-rich health food and fresh vegetables rich in vitamins to speed up the recovery of the body. Second, keep the vulva clean and hygienic, prohibit coitus After abortion, the mouth of the uterus has not closed, the endometrium also has a repair process, during this period of time, we should pay special attention to keep the vulva clean and hygienic, don’t take a bath in the first half of the month after the operation, so as to avoid the unclean water to enter the vagina, which will lead to bacterial invasion and cause infection. Do not have intercourse within one month after the abortion. Third, observe the bleeding situation, to prevent the aggravation of the condition after abortion vaginal bleeding for more than a week, as well as accompanied by lower abdominal pain, fever, leukorrhea cloudy odor and other symptoms, you should go to the hospital in a timely manner to review the diagnosis and treatment. Pay attention to contraception to avoid further pregnancy The ovaries and uterus will gradually recover after abortion, and the ovaries will ovulate on schedule. If you don’t insist on contraception, you will soon get pregnant again. Some women get pregnant again in the same month of abortion, which will have a greater impact on their health. Therefore, reliable contraceptive measures should be chosen, abortion can only be used as a remedial surgery of last resort after the failure of contraception, and should not be used as a contraceptive measure to protect women’s physical and mental health. Conclusion: regardless of what purpose, in what way abortion, for female friends are very big harm, if you accidentally pregnant and have to choose abortion, you must do these post-abortion precautions Oh!