There are many drugs and foods that can calm the brain, such as walnuts, peanuts, milk can be used to supplement the brain, as well as some dietary therapy formula also has the role of education and brain health, adding Wu Wei Zi, acanthopanax, astragalus, etc. in food, are better nutrition for the nervous system, if the effect of these treatment methods is not obvious, you can consider is drug therapy. So before treatment should be timely internal examination to rule out the possibility of organic disease, of course, herbal conditioning should have a better effect, so in the critical time, with the Chinese herbal medicine conditioning or very necessary. Stabilizing emotions and ensuring that the patient sleeps is also very beneficial to the brain, as the brain’s memory capacity and adaptability will be greatly enhanced after sufficient rest.