If the eyes are swollen after sleeping, there will be a trichiasis or other condition of crease due to inconspicuous heavy lids. Most patients can recover on their own, even without any measures, because the state of the crease itself does not change and can reach normal once the swelling disappears. Applying cold compresses can promote the reduction of swelling and thus shorten the time to return to normal appearance. Also be sure to pay attention to your usual sleeping habits, such as not taking in liquids before going to bed, and in principle, it is best not to eat or drink for at least 3 hours before going to bed. Sleeping time should not be too late, preferably before 11:00, and the sleep time should be fixed every day. The total length of sleep should preferably reach 8 hours a day, and the specific length should be determined according to personal habits, as long as it achieves physical comfort and fullness of mind the next day, while paying attention to eye habits and avoiding fatigue.