1, promote meat and vegetarian mix, to complement the strengths and weaknesses Vegetarian food is mostly fruits, vegetables, alkaline food; meat, eggs, fish, often make the blood is acidic. The human blood PH to maintain at 7.4, must be meat and vegetarian mix to make the acidity and alkalinity easy to maintain a balance. If you eat more meat, your blood vessels will become fatty, hard and brittle, prone to hypertension, heart disease and fatty liver; vegetarian food can remove the cholesterol deposition in the blood vessel wall. However, vegetarians alone do not have enough protein, phospholipids and inorganic salts to meet the needs of liver cell repair and health maintenance. The nutritional value of non-vegetarian and vegetarian foods are different. The most important feature of non-vegetarian foods is that they contain essential amino acids and high quality proteins, while vegetarian foods contain incomplete essential amino acids and poor quality proteins, except for soybeans and soy products. In addition, animal food is richer in calcium and phosphorus than plant food, which can be easily absorbed by the body, and fish, liver and eggs contain vitamin A and D which are missing in vegetarian food; while vitamin C and carotene in vegetarian food are often lacking in non-vegetarian food, and crude fiber in vegetarian food is rich, which can promote intestinal peristalsis, therefore, eating only non-vegetarian food is easy to cause habitual constipation. This shows that each has its own characteristics and each has its own shortcomings. Hepatitis patients should pay more attention to the meat and vegetarian food with, to complement the strengths and weaknesses, only conducive to recovery. 2, diet should not be too full, avoid overeating liver is an important metabolic and detoxification organs, liver disease after the liver cell metabolism and repair need to have nutritious and high quality food to provide heat, but nutrition must be balanced in moderation, excessive diet often causes indigestion, inevitably increase the burden on the stomach, intestines, liver, spleen, pancreas and other digestive organs and tissues, but also increase the brain control gastrointestinal nervous system and appetite The physiological load of the brain to control the gastrointestinal nervous system and the appetite center. Research shows that: frequent full meals, especially dinner is too full, and greedy for sweets, too salty food, because the total calorie intake far more than the body needs, not only the liver is overburdened, but also cause excess fat, lipid elevation, cardiovascular sclerosis. Patients with liver disease who have regular full meals plus habitual constipation are more likely to develop early cirrhosis. Because the excess food into feces, in the intestinal tract to stay longer, harmful substances produced more and not timely excretion and accumulation, reabsorbed by the large intestine, often exceed the liver’s detoxification capacity, prompting the liver from quantitative to qualitative changes and then hard change. Excess toxins can also pass through the blood-brain barrier and damage the central nervous system, and when the liver does not function well, it becomes one of the important factors that promote hepatic coma and hepatocerebral syndrome. 3, eat less greasy fried products According to the modern medical point of view, hepatitis patients eat more greasy fried and high-fat food, can cause digestive function is weakened, easy to cause malabsorption steatorrhea; In addition, excess fat deposited in the liver, the formation of fatty liver, can cause liver malfunction delayed. If you eat fatty and fried products regularly, you will gain weight and become obese, and you will have symptoms of qi deficiency and stagnation; in addition, the fat chain broken by frying can produce carcinogenic chemicals, leading to cirrhosis of the liver and even transition to cancer. Therefore, patients with hepatitis should maintain a diet based on plant foods or a light diet, supplemented by animal foods, with the source of calories still based on grain according to the characteristics of the Chinese. Do not eat more oil or meat at dinner, and eat less peanut rice or high-protein hotpot-type foods.