Dysmenorrhea is a cyclical lower abdominal pain that occurs during and around menstruation, during which lychee can be eaten, but not in excess.
Lychee is rich in vitamins and also promotes the absorption of iron, which can replenish the loss of energy caused by blood loss during menstruation. However, lychee should not be eaten too much, lychee sugar is high, eat too much easy to cause elevated blood sugar, can also cause gastrointestinal discomfort and so on.
Although lychee is nutritious and can be consumed during menstrual cramps, it is important to avoid eating frozen in the refrigerator to avoid aggravating the discomfort.
Women with menstrual cramps, pay attention to abdominal warmth, release the psychological tension, give appropriate comfort, if there is still no improvement, it is recommended that the hospital visit, specialist treatment.