It is said that spring is the time of the year when everything comes back to life. The blossoming of flowers always makes the heart happy, just as love its thousands of red, love its delicate delicate, but such a beautiful spring, but it is easy to trigger a variety of allergy symptoms. The following symptoms, do you have? √ Skin allergies: atopic dermatitis, hives √ Whistling allergies: runny nose, sneezing, coughing √ Gastrointestinal allergies: gastrointestinal discomfort …… What exactly can be done to prevent these allergies? 1, pollen allergies Spring is here, and it’s the season for more than just sycamore tree flakes. It seems to be a beautiful scene, but it makes the allergic people worry a lot. They are either the whistle is stimulated, sneezing, coughing; or more than tears; or the skin initiated hives, itching, redness and swelling intolerable. This is because several mediators of allergic reactions are stored in the rough prickly hairs on the surface of the plant. If they come into contact with the skin, the allergenic substances in them will invade the skin and cause an allergic reaction. For allergy sufferers or patients who have suffered from atopic dermatitis, you can only try to avoid contact with pollen, dust and other allergens, and in the spring it is best not to go to the park or to go to the place where the flowers and plants are flourishing, and do not try to grow flowers indoors. If you walk in the shade of sycamore trees and other serious flakes, wear a good mask and take appropriate protective measures. 2, facial reoccurring dermatitis Sensitive skin should not be frequent replacement of skin care products in the spring, do not wear heavy makeup. To use their own cosmetics. Before using new cosmetics, you can first apply the appropriate amount on the front of the wrist, if 24 to 48 hours after the redness and swelling can be used. If the choice is not appropriate, the pollen in the air, dust adsorbed in the skin, through the sunlight stimulation, it is easy to occur photomorphic reaction induced by facial reoccurring dermatitis. 3, sunlight allergy As the temperature rises, sunscreen work also need to pay more attention to. Try to avoid going out or working outdoors when the sun is strong, and use a broad-spectrum sunscreen lotion/liquid with a refreshing texture. Daily SPF 15 ~ 20 degrees, PA + + + sunscreen can be, if the skin is thin, fair, then use 25 ~ 30 degrees of sunscreen. 4, food allergies Shepherd’s purse, parsnip, maranta, how can spring be less than these wild vegetables brought about by the ounce of rustic wildlife? However, it should be noted that not everyone is suitable for eating wild vegetables. If you feel gastrointestinal discomfort after eating them, you should consider the possibility of food allergy. This time you need to stop eating in time, if the situation is still not suspended, you should go to the hospital in time to consult a doctor. It should also be noted that some of the wild vegetables are photosensitive foods. After consuming these wild vegetables, the photosensitive substances are absorbed into the bloodstream through the intestines and then reach the skin through the bloodstream. When exposed to sunlight, these photosensitive substances can cause phytophotodermatitis to occur in the exposed area. The inflammatory pigmentation that occurs after photosensitive dermatitis will make the skin more susceptible to ultraviolet rays and darken or grow spots. 5. Increase the use of moisturizing masks. Use creams with low oil content. Moisturizing creams with a dewy, liquid, or gel texture are best. Be careful with spot removal, skin peeling, and strong whitening products. 6, regular life, reasonable diet, more intake of food containing vitamins. Eat well in the morning, eat enough at noon, and eat less at night. Whether children or adults should adjust the diet structure, such as meat and vegetables, eat more fresh fruits and vegetables, if necessary, should also be appropriate amount of vitamin supplements. Reasonable arrangement of work and rest time, to ensure adequate sleep. To carry out appropriate sports to improve the body’s resistance.